What Do I Want For Mothers Day? My Mom.
How do I describe my mother? She was strong willed, funny and smart (she’d kill me if I didn’t include that)…And her laugh oh…I can still hear it, loud and contagious. Everyone loved Barbara Jeanette, at least those who didn’t piss her off.
She was the oldest of […]
Unplug and connect with other mothers face to face.
Come join in a circle of women who are supporting one another on their transformation of motherhood. Our circle allows mothers (in pregnancy and postpartum) the opportunity to explore what it means to be a woman and a mother. We have open discussions on many topics while […]
Cabbage- is packed with vitamins C and K, fiber, calcium, Omega 3’s, manganese and folate. It is a ceansing food that aids digestion and is benificial to female health. Cabbage is high in cancer fighting compounds and is best eaten raw.
Cabbage Rolls
These are super easy to make and even better to put your leftovers to […]
Leeks – members of the Allium family (onions and garlic are as well) and play a valuable role in our health. They provide sulfur-containing phytonutrients which reduce the risk of heart disease. Rich in manganese, viatamin C, iron, folate and vitamin B6.
Leek and Onion Tart
2 leeks (white part only)
2 medium onions
1/2 cup creme fraiche (can […]
Chia Seeds – rich in Alpha-Linolenic Acid (ALA), good source of protein and fiber.
Chia Pudding
6 Servings
2/3 cup chia seeds
2 cups unsweetened almond milk or coconut milk
1/2 t pure vanilla extract
2 T berries, chopped dried figs or dates (optional)
2 T shredded coconut flakes (optional)
Place chia seeds, milk and vanilla extract in a glass quart jar with […]
There are many herbal combinations out there for helping mama’s postpartum and so we thought we’d share why the herbs in our Herbal SItz Bath and Herbal Mama and Baby Soak were chosen.
Herbal Sitz Bath Contains:
Calendula Flowers: anti-inflammatory and wound healing
Chamomile Flowers: anti-inflammatory, antibacterial, antifungal, calming to both skin and mind
Lavender: calming, antibacterial, antifungal
Urva […]
feather mama understands how there can be challenges couples are faced with when you have your first baby. We have found through evidenced-based research that these first 6 weeks – 3 months can be a crucial foundation for mama, baby and their relationship. This is a time of emotional needs of baby and mama and […]
To empower a woman is to allow her the space to make her own choices about her body. And, there is no greater decision she will make than how to birth her baby. This choice is deeply personal and needs to be respected no matter what it is. As mothers, from the moment we realize […]
Awaken your senses and learn how to enhance your pregnancy, birth and postpartum. By calling on our senses of sight, sound, smell, taste and touch we can become very present. In this series we will create small rituals that will celebrate the sacred journey of motherhood. Join us in a home environment where you will […]
Feather mama was born out of a belief that all women deserve encouragement and support throughout their motherhood journeys